No Starving, Fit

Lifting, bodylove, bad jokes, music.

Clean-eating Apple-lemon muffins

INGREDIENTS:

1 egg

3 egg whites

2 tblsp butter melted (or oil)

2 tblsp honey

1 tblsp lemon juice

grated zest of 1 lemon

few drops vinegar

1/4 tsp baking soda

1/4 cup coconut flour

pinch of salt

Sweetener of choise (I used 0,4 cup erythritol, but why not stevia etc.)

1 apple cubed

1. Mix the dry ingredients in a bowl and the wet ingredients in another bowl.

2. Mix everything together GENTLY, donĀ“t overmix. Add the apples.

3. Pour the batter to cupcake tins or a muffin pan and bake in 400 F or 200 C for about 15-16 minutes.

4. Cool them down and eat! Works well with cashewbutter ;)

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